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0 - WELCOME TO THE NO BLOAT CODE!
1 - ALL ABOUT THE GUT
2 - THE GUT CONNECTIONS
3 - THE GUT MICROBIOME
4 - START HERE
5 - THE WORK
6 - FIX YOUR BLOAT
7 - CULINARY WELLNESS
8 - SAFE REINTRODUCTIONS
BONUSES
21 lessons
3.5 hours of video + resources
With content valued at $1190 for only $348.
What if your life didn’t revolve around constipation, bloating, or heartburn?
What if I told you that you can enjoy food– any food, without fearing getting bloated, gassy, or a burning sensation up your throat?
What if you were to eat a triple cheeseburger + fries [or insert here your favorite meal] and not get bloated afterward?
How would that feel?
WITHOUT
Food sensitivity tests
Food sensitivity tests
Spending countless hours researching how to “heal” your gut.
Spending countless hours researching how to “heal” your gut.
Giving up the foods you love such as gluten, dairy, or legumes
Giving up the foods you love such as gluten, dairy, or legumes
Maybe you…
Can’t seem to enjoy food anymore.
You feel disgusted every time you eat. Food might have lost its appeal and you may even feel better when you don’t eat. You carry TUMS or Alka-seltzer in your purse. Heartburn and morning sickness rule your life and you are over it.
Feel like a balloon.
You struggle with excessive bloating, sometimes painful, always uncomfortable. Burping and “food babies” are a part of your life even when you eat pretty healthy.
Have a long list of foods you should avoid.
You fear embarrassing yourself by passing a smelly gas at work or at a party. No amount of probiotics or supplements can’t seem to make your gases go away. Constipation and stress are constant in your everyday life.
Upon enrollment, you will have instant access to all course content, including:
Clinical Assessment Quiz.
To stop guessing and actually know your gut and what to do to support it ($130 Value).
Video Lessons.
That teach you the whys and hows about to get rid of your digestive symptoms and more. ($500 Value)
Recipes.
A Gut-loving Recipe ebook ($30 Value)
Meal Ideas.
14-day meal plan + Grocery shopping list ($250 Value).
Supplement Plan.
Supplement Guide ($40 Value)
Community.
Access to our Private Facebook community to connect with Mariu and other people in their no bloat journey. ($15/mo value / $180/yr).
Yoga.
2 yoga classes for digestion ($60 Value)
Total Value $1190
Get it today for $29/month
A course that will take you from being bloated and frustrated to…
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Being Happy and Regular
You will understand the exact science behind the gut and brain connection, but if we wanted to be overly simplistic– who doesn’t feel happier when their bloating goes away?
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Looking Brighter
Having clearer skin, better hormones, and energy throughout the day.
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Feeling Empowered
To advocate for yourself and your health. You will learn how the body works and how to bring it back to balance with food, nutrients, and lifestyle.
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Knowing Exactly
Which foods cause you flare-ups and how to go about *not* eliminating them from your life completely.
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Getting Confident
Around supplements and understanding the ones that are helpful for YOU and your particular bloat.
Bloated no more. Hear Alexis’ experience→
See Alexis’ Before & After ↓
The No Bloat Code is for YOU if
🚽 You suffer from acid reflux, Leaky Gut Syndrome, or IBS symptoms: constipation, bloating, diarrhea, or abdominal pain...
😰 You are tired of Googling without getting any conclusive answers.
You feel disgusted when you eat almost anything.
🥩You lost the taste for meat and food is slowly losing its appeal
💤 You have fatigue, low energy, or suspect you may not be absorbing your food.
🥗 You eat healthily but still can’t figure out why you have gut issues.
🍟 You want to improve your food choices but need the knowledge and motivation to do so
The No Bloat Code is NOT for you if
❌ You want a quick fix for your symptoms
❌ You are not willing to put in the work.
❌ You have severe medical issues such as GERD, Celiac disease, or ulcerative colitis
❌ You eat a vegan diet and are not willing to include animal-based therapeutic nutrients.
You have a diagnosed chronic condition such as GERD, Ulcerative Colitis or Crohn's disease (reach out to Mariu to work directly with her or to get referred to a qualified practitioner)
The No Bloat Code Students
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Luciana
What were your main health concerns and goals before taking The No Bloat Code?
Bloat, Gastritis, other inflammation concerns: acne, mental wellness, low energy
What results have you gotten from taking The No Bloat Code?
I haven't experienced bloat again, I have more energy throughout the day and I poop every day with no signs of constipation or diarrhea.
What was the main concern that would have prevented you from getting The No Bloat Code?
I was concerned it was going to be very general and was not going to be able to treat my specific symptoms or worse, it was just going to cure me but in a very restrictive depressing way. Thankfully the program was very far from that and actually taught me very delicious ways of eating while I was healing myself.
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Lyndsey
What were your main health concerns and goals before taking The No Bloat Code?
getting the right information for all my unanswered questions (suffered from acid reflux all my life)
What results have you gotten from taking The No Bloat Code?
acid reflux has gone by 85%. Reduced gas after eating. Bloating has definitely gone. Feeling more confident!
If you were to recommend The No Bloat Code to your best friend, what would you say?
giiiiirl, if it can help me it can help ANYONE!
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Valentina
What were your main health concerns and goals before taking The No Bloat Code?
[translated from Spanish] I was worried about the painful bloating and constipation. I had previously tried many things with no luck. I wanted to find the real root cause of the problem
What results have you gotten from taking The No Bloat Code?
So many things from this course blew my mind– Especially the realization that I wasn’t eating the right foods for my gut when I always thought I ate pretty healthy. After taking the course I almost never get bloated or experience IBS symptoms. Now my gut isn’t inflamed anymore. I learned SO much from this course. THANK YOU!
What exactly did you like the most about The No Bloat Code?
Every module was SO easy to understand even if you don’t have a basic understanding of the body. The information was so enriching that I am inspired to learn more about the gut. My first language is Spanish and I was able to understand everything!
The No Bloat Code FAQs
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The course consists of 3.5 hours of video material. Most people finish the learning material within a week. After learning the material, you need to do the work and follow the recommendations, which range from 14 to 30 days.
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There’s no problem! The No Bloat Code students have lifetime access to the learning material and all the updates, so you can take your time in finishing it.
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The No Bloat Code is an excellent addition to your healing journey, regardless of what it may look like. All the diet and lifestyle recommendations are designed to adapt to you. Please stay away from foods you know to be allergic to and consult with your doctor regarding new dietary supplements.
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The No Bloat Code is a proven system that has been tested on Mariu’s own private clients with a 100% success rate. Due to the high demand and the need to reach more people, she created a course applying the protocol she uses with private clients who experience IBS and acid reflux.
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The education provided in The No Bloat Code is priceless. This knowledge is hardly ever findable on blogs, and even conventional medicine hasn’t caught up to it yet (which is why it hasn’t been able to help you). A one-time investment of $348 for potentially changing your life and being able to enjoy food again without fear of flaring up (gas, bloating, diarrhea, pain…) is very accessible, and the return on investment is huge!
I know what it's like to feel anxiety at social gatherings or at work because you don’t know if a flare-up might happen.
I am a Nutritional Therapy Practitioner, Gut nutritionist, and founder of Mariu Cabral Nutritional Therapy. I’ve spent the last 5 years studying nutrition, more importantly, how the gut affects our hormones, mood, energy, and immune system.
After seeing dozens of private clients experiencing bloat, constipation, hormonal imbalances, and acid reflux, I quickly found out that every single one of them saw an improvement by addressing their gut.
I created a step-by-step strategy to rebalance your gut and made it into The No Bloat Code, a course you can take at your own pace so you can finally understand the WHY of your digestive issues and the HOW when it comes to fixing them.