Become the woman that says YES

✔️ Yes to date nights.

✔️Yes to dinner plans.

✔️Yes to spontaneous road trips.

✔️ Yes to mom’s cooking. 

Look forward to eating, without worrying about your next flare. 

💡 Clients report symptom relief within only 2–4 weeks, and sustained improvement by week 12.

You eat healthy and avoid triggers– but why doesn’t your gut catch on? 

You’re tired of changing your diet, trying new supplements, advocating for yourself at the doctor, and adjusting your life around your meals… just so you can barely make it through the day

You advocated for an endoscopy, only to tell you what you already knew: inflammation. 

You are an expert on supplements. You take L-Glutamine, those fancy probiotics that come in a green bottle, and drink slippery elm daily – and they help you manage. You’re just tired of managing.

Making plans with friends is so challenging– they don’t get what you’re going through.  

Going out to dinner is a constant reminder of all the things you can’t eat. 

Work and stress are making your symptoms worse– so much so you're considering taking time off. 

Hear from our clients

Annie

Came in with: extreme bloating and food sensitivities, mood changes associated with PMS.

“I was consistently happy and rarely irritable. I felt, and still feel, like I have a grasp on my quality of life. Even once I reintroduced the foods I thought I might never be able to again, my symptoms were, and still are, practically gone. This means I can eat freely (within reason), indulge when I feel the occasional craving, and not feel physically terrible after I do.”

Woman sitting on a bench with a mug, wearing a sports bra and shorts, smiling in sunlight.

Yuli

Came in with: low energy, IBS

“[Mariu] heard my concerns and created a plan that I could follow and felt comfortable with. I was able to see/feel the changes in my health, both mental and physical.”

The GUT FREEDOM METHOD Approach

WE UNDERSTAND

  • The gap: Conventional care often stops at “normal labs” and medication. It rarely addresses root causes or food-first prevention—especially for Latinas who want to keep enjoying cultural foods.

  • The Gut Freedom Method™ emphasizes on root-cause Nutritional Therapy that supports your body’s natural rhythm using food-as-medicine, targeted supplementation, and lifestyle shifts—without relying on lab-heavy testing


WE LISTEN

The conventional approach is quick to dismiss patient’s symptoms and to invalidate their experience. It overly relies on normal average blood test results to inform the next steps, which is normally limited to medication.

At The Gut Freedom Method™ we see and listen to our clients. Their lived experience comes first, lab results second. The result? A collaborative environment, high satisfaction, and greater results.


WE CARE

  • The gap: The conventional approach focuses on medication, ongoing food restriction, and offers zero support.

The Gut Freedom Method™ supports you through the entirety of your gut healing journey. You will receive a structured gut-healing plan, know exactly what foods to eat and to avoid, and receive support in between sessions.

Nutritional Therapy Association logo with "NTA" in a circle and two leaves.
AIP Certified Coach logo in black and white, featuring bold text "AIP" at the center, surrounded by "Autoimmune Paleo Certified Coach."
Evexia Diagnostics logo with blue and pink squares

Unsure why Doctors Haven’t Worked for you? Watch this

Women Like You:

mothers, wives, students, full-time, career driven latinas who took the leap to heal their gut

A woman wearing brightly colored earrings and a patterned off-the-shoulder top, smiling in a room with a wooden ceiling and a ceiling fan.

Fernanda

Came in with: hormonal imbalances, bloating, and nausea.

“Stabilized mood, energy through the day, I can eat now without getting bloated or excessively burping, my skin is shiny and hydrated… Oh my! So many things! I have my libido back.”

Person wearing a green shirt outdoors, adjusting earrings, with a bracelet on their wrist.

Clarabelle

Came in with: Hashimoto’s, IBS-C, and weight gain.

“I have been following Mariu for years & have learned so much through her instagram alone. I trusted she would have my best interest at heart. I had been to multiple doctors, all telling me I was fine & that my symptoms were due to my being a woman. I did not feel heard or seen. Mariu changed that, through providing resources, relatable content, & creating a personalized program for me.”

“After this program I’m living my life as if I never had chronic gastritis”

Aisha, May 2026

Why Nutritional Therapy is The Best Alternative

Our method goes beyond nutritional interventions: we focus on restoring gut function, optimizing digestion, and addressing underlying imbalances (gastric juices, gut infections, and hormones) all while consistent communication via our private app and weekly support.

From eating a handful of foods to healing her gut.

Listen to Escarlin’s Experience as she healed chronic gastritis inside the Gut Freedom Method

FAQs

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FAQs *

Are you ready to eat the foods you actually love — without the bloat, the reflux, or the next-day regret?

To bring coffee, wine, and your favorite meals back into your life, and know precisely what's triggering your symptoms instead of guessing and eliminating forever?

Google Reviews

⭐️⭐️⭐️⭐️⭐️

  • Mariu is great to work with!

    She works with you to tailor a program that is effective and fits your lifestyle. She really cares and that's what really matters! I have been working with Mariu for years and she has had a very positive impact on my health and life!

    Tim D.

  • She’s an excellent and truly professional Nutritional Therapist.

    In our first video consultation, she listened to me. I told her everything I’d been through, and she created a three-month recovery plan with a balanced diet and natural supplements that gave me my health back.
    She followed my progress closely through her online portal and video check-ins.
    Thanks to her, I can now enjoy my favorite foods again without discomfort. I’m back to living normally. She taught me how to eat in a way that’s nutritious, balanced, and delicious — and it still includes my favorite treats.

    Rafael R.

  • Mariu is amazing she goes above and beyond

    to figure out what’s going on with your health and comes up with a plan that’s personal to you!! She is always willing to message or email you when you have questions or need help adjusting your plan!!

    Morgan Summers